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7
Nov
2018

12 Ideas for Beating Stress (and Why They Work)

Posted by PG Mutual / November 7, 2018

Living with stress is pretty horrible. You panic that you can’t get on top of things. You get angry about stuff that you know you cannot influence anyway. You feel like key elements of your life are frustratingly beyond your control. Without action, things tend to get even worse. Before long you are living in a near constant state of agitation. Negative thoughts prevail and unexpected events derail you. You feel unable to find a clear answer to personal problems. […]

19
Jul
2018

10 ways to make the very best of your summer

Posted by PG Mutual / July 19, 2018

The sun’s hat is firmly on and daylight has kicked darkness into touch for the majority of our waking hours. The British summer is a glorious period to enjoy as much of your day as you can handle, so why not get out there and grab it by the dandelions? Here are ten ideas to make the most of your summer.

10
Jul
2018

Staying safe in the summer sun

Posted by PG Mutual / July 10, 2018

The days are long, the sunshine is out, the BBQ’s are going – summer is in full swing! There are benefits to limited sun exposure, but the sun can also lead to skin damage, heat stroke or worse but there are ways to protect yourself while making the most of the summer. Here are a few tips to help keep you protected against harmful UV rays while enjoying the great British Summertime. Cover up and seek out shade The UV […]

13
Apr
2018

10 quirkier ways to get active this spring

Posted by PG Mutual / April 13, 2018

1. Go on a vineyard tour If the last time you spent more than an hour outdoors was pre-internet, use the promise of plonk to break your bad habit. There are hundreds of vineyards across the UK, many of which offer tours. Not sure where to start? Here’s your answer. 2. Explore the countryside on horseback Some people see horse riding as an elitist hobby. It’s not. Thousands of stables offer lessons for cheap. After all, horses need exercise too. And […]

28
Jan
2018

15 tips to get your finances back on track in 2018

Posted by PG Mutual / January 28, 2018

You started 2018 with such good intentions. Then the credit card and utility bills came along to dent your doormat and derail your financial ambitions, before you even had chance to begin. A cycle of credit card repayments, overdrafts, store cards and loan repayments can leave you in a precarious financial position. But with a mix of guts and guile you can get your finances back on track for the rest of 2018. The journey won’t be easy, but it […]

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